Lotus Yoga Center
in the heart of Apopka Florida
Body Weight Boot Camp Class uses routine dynamic and neuro-muscular exercise which allows participants to push themselves to the limit of THEIR ability without injury. No yelling - just results!
Join the party! Enjoy the rich, Latin rhythms while toning the entire body increasing aerobic capacity and increasing brain function. This class is designed to welcome all fitness levels. No dance experience needed! This class will leave you wondering if it was exercise or a dance party!
A calm, serene sanctuary - a place to slow down, unwind and regroup.
YOGA * ZUMBA Dance Fitness * Body Weight Boot Camp * Flow Motion Dance Fitness
Massage * Life enhancing Workshops * ZYTO Bio Feedback Assessments
DoTerra Therapeutic Grade Essential Oils, Diffusers & Skin Care